diff --git a/apps/pwa/src/components/health/MedsSection.tsx b/apps/pwa/src/components/health/MedsSection.tsx
new file mode 100644
index 0000000..dd73581
--- /dev/null
+++ b/apps/pwa/src/components/health/MedsSection.tsx
@@ -0,0 +1,39 @@
+import { useQuery, useMutation, useQueryClient } from "@tanstack/react-query";
+import type { DailyCheckin } from "@ordinarthur-os/shared";
+import { api } from "@/api/client";
+import { Label } from "@/design";
+import { MedsSlider } from "./MedsSlider";
+
+export function MedsSection() {
+  const qc = useQueryClient();
+
+  const { data, isLoading } = useQuery({
+    queryKey: ["health-tab", "today"],
+    queryFn: () => api<DailyCheckin>("/health-tab/today"),
+  });
+
+  const toggle = useMutation({
+    mutationFn: () =>
+      api<DailyCheckin>("/health-tab/today/toggle", { method: "POST", body: "{}" }),
+    onSuccess: (updated) => qc.setQueryData(["health-tab", "today"], updated),
+  });
+
+  const medsTaken = data?.meds_taken ?? false;
+
+  return (
+    <section className="border border-ink">
+      <div className="flex items-center justify-between px-4 py-3 border-b border-ink">
+        <Label prefix="[ 02 ]">MÉDOCS DU JOUR</Label>
+        <span className={`font-mono text-[11px] uppercase tracking-label ${medsTaken ? "text-accent" : "text-muted"}`}>
+          {isLoading ? "…" : medsTaken ? "Pris" : "Non pris"}
+        </span>
+      </div>
+
+      <MedsSlider
+        medsTaken={medsTaken}
+        onToggle={() => toggle.mutate()}
+        disabled={toggle.isPending || isLoading}
+      />
+    </section>
+  );
+}
diff --git a/apps/pwa/src/components/health/MedsSlider.tsx b/apps/pwa/src/components/health/MedsSlider.tsx
new file mode 100644
index 0000000..fef2654
--- /dev/null
+++ b/apps/pwa/src/components/health/MedsSlider.tsx
@@ -0,0 +1,108 @@
+import { useRef, useState, useEffect } from "react";
+
+const THUMB_W = 64;
+
+interface Props {
+  medsTaken: boolean;
+  onToggle: () => void;
+  disabled?: boolean;
+}
+
+export function MedsSlider({ medsTaken, onToggle, disabled = false }: Props) {
+  const trackRef = useRef<HTMLDivElement>(null);
+  const [dragX, setDragX] = useState(0);
+  const dragging = useRef(false);
+  const startX = useRef(0);
+
+  useEffect(() => {
+    if (!medsTaken) setDragX(0);
+  }, [medsTaken]);
+
+  const maxX = () => (trackRef.current?.clientWidth ?? 300) - THUMB_W;
+
+  const onPointerDown = (e: React.PointerEvent<HTMLDivElement>) => {
+    if (disabled || medsTaken) return;
+    e.currentTarget.setPointerCapture(e.pointerId);
+    dragging.current = true;
+    startX.current = e.clientX - dragX;
+  };
+
+  const onPointerMove = (e: React.PointerEvent<HTMLDivElement>) => {
+    if (!dragging.current) return;
+    setDragX(Math.max(0, Math.min(e.clientX - startX.current, maxX())));
+  };
+
+  const onPointerUp = () => {
+    if (!dragging.current) return;
+    dragging.current = false;
+    if (dragX >= maxX() * 0.65) {
+      onToggle();
+    } else {
+      setDragX(0);
+    }
+  };
+
+  const progress = medsTaken ? 1 : dragX / (maxX() || 1);
+  const isActive = dragging.current;
+
+  return (
+    <div
+      ref={trackRef}
+      onClick={() => medsTaken && !disabled && onToggle()}
+      className="relative h-16 border border-ink overflow-hidden select-none"
+      style={{ cursor: medsTaken ? "pointer" : "default" }}
+    >
+      {/* Fill orange qui suit le thumb */}
+      <div
+        className="absolute inset-y-0 left-0 bg-accent"
+        style={{
+          width: `${progress * 100}%`,
+          transition: isActive ? "none" : "width 0.2s ease",
+        }}
+      />
+
+      {/* Labels */}
+      <div className="absolute inset-0 flex items-center justify-center pointer-events-none">
+        {!medsTaken && (
+          <span
+            className="font-mono text-[11px] uppercase tracking-label text-ink"
+            style={{ opacity: Math.max(0, 1 - progress * 2.5) }}
+          >
+            Glisse → médicaments pris
+          </span>
+        )}
+        {!medsTaken && progress > 0.3 && (
+          <span
+            className="absolute font-mono text-[11px] uppercase tracking-label text-bg"
+            style={{ opacity: Math.min(1, (progress - 0.3) * 3) }}
+          >
+            Lâche pour confirmer
+          </span>
+        )}
+        {medsTaken && (
+          <span className="font-mono text-[11px] uppercase tracking-label text-bg">
+            ✓ Médicaments pris — tap pour annuler
+          </span>
+        )}
+      </div>
+
+      {/* Thumb */}
+      <div
+        className="absolute top-0 bottom-0 z-10 flex items-center justify-center bg-ink"
+        style={{
+          width: THUMB_W,
+          left: medsTaken ? `calc(100% - ${THUMB_W}px)` : dragX,
+          transition: isActive ? "none" : "left 0.2s ease",
+          cursor: disabled ? "not-allowed" : medsTaken ? "pointer" : "grab",
+          opacity: disabled && !medsTaken ? 0.4 : 1,
+        }}
+        onPointerDown={onPointerDown}
+        onPointerMove={onPointerMove}
+        onPointerUp={onPointerUp}
+        onPointerCancel={onPointerUp}
+      >
+        <span className="font-mono text-bg text-lg">{medsTaken ? "✓" : "→"}</span>
+      </div>
+    </div>
+  );
+}
diff --git a/apps/pwa/src/routes/index.tsx b/apps/pwa/src/routes/index.tsx
index c3c0d45..5a3ffa9 100644
--- a/apps/pwa/src/routes/index.tsx
+++ b/apps/pwa/src/routes/index.tsx
@@ -1,168 +1,23 @@
 import { createFileRoute, Link } from "@tanstack/react-router";
-import { useQuery, useMutation, useQueryClient } from "@tanstack/react-query";
-import { useRef, useState, useEffect } from "react";
-import type { Todo, DailyCheckin } from "@ordinarthur-os/shared";
+import { useQuery } from "@tanstack/react-query";
+import type { Todo } from "@ordinarthur-os/shared";
 import { api } from "@/api/client";
 import { BigHeading, Label } from "@/design";
 import { MagicButton } from "@/components/ai/MagicButton";
+import { MedsSection } from "@/components/health/MedsSection";
 
 export const Route = createFileRoute("/")({ component: Dashboard });
 
-// ---------------------------------------------------------------------------
-// Slide-to-confirm — inspiré du "slide to unlock" iOS, style Swiss brutalist
-// ---------------------------------------------------------------------------
-
-const THUMB_W = 64; // px
-
-function MedsSlider({
-  medsTaken,
-  onToggle,
-  disabled,
-}: {
-  medsTaken: boolean;
-  onToggle: () => void;
-  disabled: boolean;
-}) {
-  const trackRef = useRef<HTMLDivElement>(null);
-  const [dragX, setDragX] = useState(0);
-  const dragging = useRef(false);
-  const startX = useRef(0);
-
-  // Reset thumb when state flips back to false
-  useEffect(() => {
-    if (!medsTaken) setDragX(0);
-  }, [medsTaken]);
-
-  function maxX() {
-    return (trackRef.current?.clientWidth ?? 300) - THUMB_W;
-  }
-
-  function onPointerDown(e: React.PointerEvent<HTMLDivElement>) {
-    if (disabled || medsTaken) return;
-    e.currentTarget.setPointerCapture(e.pointerId);
-    dragging.current = true;
-    startX.current = e.clientX - dragX;
-  }
-
-  function onPointerMove(e: React.PointerEvent<HTMLDivElement>) {
-    if (!dragging.current) return;
-    const x = Math.max(0, Math.min(e.clientX - startX.current, maxX()));
-    setDragX(x);
-  }
-
-  function onPointerUp() {
-    if (!dragging.current) return;
-    dragging.current = false;
-    if (dragX >= maxX() * 0.65) {
-      onToggle();
-    } else {
-      setDragX(0);
-    }
-  }
-
-  // Quand c'est pris : clic sur la piste entière pour annuler
-  function onTrackClick() {
-    if (medsTaken && !disabled) onToggle();
-  }
-
-  const progress = medsTaken ? 1 : dragX / (maxX() || 1);
-  const isDragging = dragX > 0;
-
-  return (
-    <div
-      ref={trackRef}
-      onClick={onTrackClick}
-      className="relative h-16 border border-ink overflow-hidden select-none"
-      style={{ cursor: medsTaken ? "pointer" : "default" }}
-    >
-      {/* Fill de couleur qui suit la progression */}
-      <div
-        className="absolute inset-y-0 left-0 bg-accent transition-all duration-200"
-        style={{ width: `${progress * 100}%` }}
-      />
-
-      {/* Texte centré dans la piste */}
-      <div className="absolute inset-0 flex items-center justify-center pointer-events-none">
-        {!medsTaken && (
-          <span
-            className="font-mono text-[11px] uppercase tracking-label text-ink transition-opacity duration-150"
-            style={{ opacity: Math.max(0, 1 - progress * 2.5) }}
-          >
-            Glisse → médicaments pris
-          </span>
-        )}
-        {medsTaken && (
-          <span className="font-mono text-[11px] uppercase tracking-label text-bg">
-            ✓ Médicaments pris — tap pour annuler
-          </span>
-        )}
-        {!medsTaken && progress > 0.3 && (
-          <span
-            className="absolute font-mono text-[11px] uppercase tracking-label text-bg transition-opacity duration-150"
-            style={{ opacity: Math.min(1, (progress - 0.3) * 3) }}
-          >
-            Lâche pour confirmer
-          </span>
-        )}
-      </div>
-
-      {/* Thumb */}
-      <div
-        className="absolute top-0 bottom-0 flex items-center justify-center bg-ink z-10"
-        style={{
-          width: THUMB_W,
-          left: medsTaken ? `calc(100% - ${THUMB_W}px)` : dragX,
-          transition: isDragging || medsTaken ? "left 0.15s ease" : "left 0.2s ease",
-          cursor: medsTaken ? "pointer" : disabled ? "not-allowed" : "grab",
-          opacity: disabled && !medsTaken ? 0.4 : 1,
-        }}
-        onPointerDown={onPointerDown}
-        onPointerMove={onPointerMove}
-        onPointerUp={onPointerUp}
-        onPointerCancel={onPointerUp}
-      >
-        <span
-          className="font-mono text-bg text-lg select-none transition-transform duration-200"
-          style={{ transform: medsTaken ? "rotate(0deg)" : "rotate(0deg)" }}
-        >
-          {medsTaken ? "✓" : "→"}
-        </span>
-      </div>
-    </div>
-  );
-}
-
-// ---------------------------------------------------------------------------
-// Dashboard
-// ---------------------------------------------------------------------------
-
 function Dashboard() {
-  const qc = useQueryClient();
-
-  const todos = useQuery({
+  const { data, isLoading, isError } = useQuery({
     queryKey: ["todos", false],
     queryFn: () => api<Todo[]>("/todos"),
   });
 
-  const checkin = useQuery({
-    queryKey: ["health-tab", "today"],
-    queryFn: () => api<DailyCheckin>("/health-tab/today"),
-  });
-
-  const toggleMeds = useMutation({
-    mutationFn: () =>
-      api<DailyCheckin>("/health-tab/today/toggle", { method: "POST", body: "{}" }),
-    onSuccess: (data) => {
-      qc.setQueryData(["health-tab", "today"], data);
-    },
-  });
-
-  const active = (todos.data ?? []).filter(
+  const active = (data ?? []).filter(
     (t) => t.status !== "done" && t.status !== "archived",
   );
 
-  const medsTaken = checkin.data?.meds_taken ?? false;
-
   return (
     <div className="space-y-16">
       <section className="space-y-6">
@@ -180,29 +35,8 @@ function Dashboard() {
         <MagicButton />
       </section>
 
-      {/* ── Médocs ──────────────────────────────────────────────────── */}
-      <section className="border border-ink">
-        <div className="flex items-center justify-between px-4 py-3 border-b border-ink">
-          <Label prefix="[ 02 ]">MÉDOCS DU JOUR</Label>
-          <span
-            className={`font-mono text-[11px] uppercase tracking-label ${
-              medsTaken ? "text-accent" : "text-muted"
-            }`}
-          >
-            {checkin.isLoading ? "…" : medsTaken ? "Pris" : "Non pris"}
-          </span>
-        </div>
+      <MedsSection />
 
-        <div className="p-0">
-          <MedsSlider
-            medsTaken={medsTaken}
-            onToggle={() => toggleMeds.mutate()}
-            disabled={toggleMeds.isPending || checkin.isLoading}
-          />
-        </div>
-      </section>
-
-      {/* ── En cours ──────────────────────────────────────────────── */}
       <section className="space-y-4">
         <div className="flex items-center justify-between border-b border-ink pb-3">
           <Label prefix="[ 01 ]">EN COURS</Label>
@@ -214,9 +48,9 @@ function Dashboard() {
           </Link>
         </div>
 
-        {todos.isLoading ? (
+        {isLoading ? (
           <EmptyRow text="Chargement…" />
-        ) : todos.isError ? (
+        ) : isError ? (
           <EmptyRow text="Impossible de charger les todos. Vérifie le bearer token." />
         ) : active.length === 0 ? (
           <EmptyRow text="Aucune tâche en cours. Dicte-en une." />